Changing Your Cravings for “Bad” Foods
We’ve all had a food craving at one time or another. A food craving is an extreme need for a certain food of type...
Benefits of regular physical activity
Want to feel better, have more energy and even add years to your life? Just exercise.
The health benefits of regular exercise and physical activity...
Cholesterol and Your Child
Many people don’t realize that problems with high cholesterol levels can begin in childhood. High cholesterol levels are likely to continue to rise as...
7 Health Conditions
Imagine having recurrent physical symptoms that cause you discomfort, pain, and distress—then being told by the medical establishment that what you see and feel...
