Lagos Public Servants ‘Walk for Fitness Exercise’ August Edition Holds Tomorrow, Saturday 7.00 am
The monthly Lagos public servants ‘walk for fitness exercise’ aims to help participants lead healthier lives, maintain a healthy weight, and reduce body fat
The monthly “walk for fitness exercise” for Lagos State public servants is scheduled to take place tomorrow, August 31, 2024, with a starting time set for 7:00 am.
The starting point of the brisk walk, organized by the Office of the Head of Service, Public Service, is at the Adeyemi Bero Auditorium Secretariat Alausa-Ikeja.
Walking is one of the most popular forms of exercise worldwide as it doesn’t require expensive equipment or special skills and provides a wide range of health benefits.
The monthly Lagos public servants ‘walk for fitness exercise’ aims to help participants lead healthier lives, maintain a healthy weight, and reduce body fat.
Additionally, it helps prevent or manage various conditions, including heart disease, stroke, high blood pressure, cancer, and type 2 diabetes.
The goal of the exercise, organized by the Office of the Head of Service, Public Service in Lagos State, is to keep the state’s public servants in good healthy shape and maintain them for maximum service delivery to the public.
All public servants in the state have been invited to participate in the August edition of the exercise.
